Healthy Macaroni and Cheese


Macaroni and cheese is always a winner with children. It is the ultimate comfort food for kids and adults alike. The brilliant thing about this recipe is that this is a much healthier macaroni and cheese because it is packed with vegetables. I know from the picture I bet you are doubting me. But trust me there is more vegetables in this recipe than there is cheese sauce.

Ingredients:


  • 1 1/2 Cup uncooked pasta (macaroni, penne, spirals etc)
  • 400g cauliflower (approx. half a small cauliflower)
  • 2 medium courgette
  • 2 Tbsp (30g) butter or your preferred oil
  • 2 Tbsp plain flour
  • 1 medium onion finely diced
  • 2 rashers of streaky bacon finely diced
  • 1 Cup milk
  • 1 Cup grated cheese

Instructions:


  1. Cook the pasta as per the packet directions, drain and set aside
  2. Roughly chop the cauliflower, peel the courgette/zucchini, roughy chop and steam with the cauliflower until tender
  3. While the cauliflower is cooking start on the roux sauce (white sauce).
  4. Get full recipe==>>mykidslickthebowl.com

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