Keto Spinach Artichoke Chicken

A keto friendly spinach artichoke chicken casserole. Uses all of the delicious ingredients of a spinach and artichoke dip baked over chicken tenderloins.


  • 10 oz artichoke hearts frozen or canned - chopped
  • 10 oz frozen chopped spinach drained and squeezed of liquid
  • 4 oz cream cheese full fat
  • 4 oz mayonaisse full fat
  • 1 cup parmesan separate into two 1/2 cups
  • 1 cup mozzarella separate into two 1/2 cups
  • 3 cloves garlic
  • 1 bag thawed chicken tenderloins 2.5 bag


  1. Preheat oven to 400 degrees
  2. Cut chicken tenderloins into chunks and put into baking dish. Season with salt and pepper.
  3. Bake chicken for 15 minutes on its own.
  4. Get full recipe==>>

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